Ultimate Power - 10 Week Programme

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Unlock your strongest, most explosive self with Ultimate Power, a comprehensive 10-week training programme designed to build serious strength, develop athletic power, and improve o verall performance. Built around a proven 4-day training split, Ultimate Power combines heavy strength work with explosive power-focused sessions to maximise force production, athleticism, and muscle development. What You'll Get ✔ Full 10-week progressive training plan✔ 3 Structured strength and power development phases - including a deload week✔ Detailed exercise selection and programming✔ Progressive overload guidelines to ensure continued results✔ Suitable for beginner to intermediate lifters and athletes✔ Designed to improve performance, strength, explosiveness, and physique Show more