ULTRA MULTI is a balanced, convenient, economical one a day multiple vitamin/mineral supplement for adults.ULTRA MULTI is vegetarian and gluten free.ULTRA MULTI combines 27 nutrients including:• Active form of Vitamin B12 (methylcobalamin)• Active form of Vitamin B6 (pyridoxal-5-phosphate)• Folate (as L-Methyltetrahydrofolate Calcium)• Vitamin K2 as Menaquinone-7• Coenzyme Q10• Alpha Lipoic Acid• Lutein, Lycopene and ZeaxanthinULTRA MULTI offers vital nutrients for support of:• Bone health by providing adequate dietary intake of all the B Vitamins along with Vitamins D & K2, Boron and Zinc.*• Cardiovascular health by providing Coenzyme Q10, Lycopene, Lutein, Zeaxanthin, Vitamins A, C, E, Mixed Carotenoids and a complete B Vitamin complex.*• Metabolic functions such as proper blood glucose levels which is supported by Vitamins C, E, B6, B12, Niacin and Biotin as well as Chromium, Alpha Lipoic Acid and Manganese.*• Antioxidant support due to Vitamin A, C, E, Mixed Carotenoids, Lutein, Alpha Lipoic Acid, Lycopene and Zeaxanthin.*• Lipotropic factors like Choline and Inositol, which support fat metabolism and myelin sheath health.*