Contains a 4-month supply!!! This new formula dissolves smoothly, with no chalkiness and just the right foam—for a cleaner, more satisfying smile. Unpaste tablets deliver a perfectly balanced minty clean with a touch of vanilla. This formula doesn’t contain xylitol, SLS, or microplastics. They’ve also skipped the preservatives, sodium saccharin, artificial colors, and aluminum. How to Use: Crunch Pop one tablet into your mouth and give it a quick crunch with your teeth to break it down. Brush Grab your wet toothbrush and start brushing like normal, preferably after each meal or at least twice a day, or as directed by a dentist or doctor. The crushed tablet will foam up just like regular toothpaste. Do not swallow the tablet. Rinse Rinse and you’re done! SmileEnjoy that clean, fresh feeling and flash your best smile. Active Ingredients: Sodium Fluoride .62mg; Inactive ingredients: Sorbitol, Microcrystalline Cellulose, Sodium Bicarbonate, Mentha Piperita (peppermint) Oil, Sodium Cocoyl Isethionate, Tapioca Starch, Citric Acid, Illite Clay, Organic Menthol, Stevia, Gum Arabic, Bentonite Clay, Vanilla Bean, Sodium Alginate