Maximize The Effectiveness Of Underhooks From Both An Offensive and Defensive Perspective and Gain A True Understanding Of Just How Important This Is To Having A Successful Game With Brazilian Jiu Jitsu Black Belt Jeff Glover Start by really understanding why underhooks are as important as they are and make getting the underhook your natural first thought while grappling Properly utilize the underhook from the feet while setting up or defending takedowns Chain together high level gripping and takedown techniques paired with an underhook to really elevate your game to the next level Utilize the underhook from literally ever position on the ground such as top or bottom mount and side control, half guard, deep half, butterfly guard, and so much more Set up back takes and maintain the back with cutting edge back control, all stemming from the underhook Additionally, check out a variety of high level and creative submissions such as using triangles from half guard Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO FROM THE FEET GRIPS TAKEDOWNS DEFENDING TAKEDOWNS DOUBLE LEGS AND SNAP DOWNS PART 2 GROUND MOUNT BOTTOM MOUNT SIDE MOUNT/BOTTOM HALF GUARD PART 3 CLOSED GUARD BOTTOM BUTTERFLY DEEP HALF BACK CONTROL USING TRIANGLES FROM HALF GUARD OUTRO $77
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