UNMASKED – Women Only A 7-Day Intensive Women’s Program to Understand Hormones Glands and Menstrual Cycle Phases with Clarity Do you ever go through days where you feel like you are “a different person”? High energy followed by a crash… mood changes… disrupted sleep… and maybe hot flashes, anxiety, or water retention. The “UNMASKED” program was designed for women to give you a practical understanding of what is happening inside your body: cycle phases, hormone balance, gland signals, and the meaning behind symptoms — without fear, exaggeration, or self-blame. Course Price: $29.99 Duration: 7 Days Recorded Delivered through: A private closed Telegram channel What is this course? This is a practical educational program lasting 7 days, designed to help you build a “body awareness map” so you can: Understand the four phases of the menstrual cycle and how they affect energy, mood, appetite, and sleep. Learn about the main female hormones and how imbalances may appear as daily symptoms. Understand the glands and their common signals, such as the thyroid, adrenal glands, and ovaries, in a simple and practical way. Gain a clear perspective on hot flashes and perimenopause without fear-based messaging. Walk away with practical follow-up steps that help you organize your daily life and understand what may need deeper attention. What does the course include? Recorded content inside a private channel: audio lessons + practical guidance + a simple daily application. A daily training session video with Coach Nesreen: options suitable for different fitness levels. A clear daily structure that helps you stay consistent without pressure or confusion. The 7-Day Course Topics Summary Day 1: The four phases of the menstrual cycle: how the body, mood, and energy change throughout the cycle. Day 2: Estrogen, progesterone, and androgens: the balance map and signs of imbalance. Day 3: The control glands: pituitary + thyroid + adrenal glands… clear signals from head to toe. Day 4: The ovaries and cycle irregularities: common signs and practical understanding without rushed diagnoses. Day 5: Hot flashes and perimenopause: why do they happen, and how can they be managed practically? Day 6: Stress, sleep, and hormones: how internal stress changes symptoms, appetite, and mood. Day 7: A 30-day follow-up map: how to build your “hormonal profile” and decide your next step. Who teaches this course? Coach Deya Ayed Daily audio lessons explaining hormones, glands, and cycle phases in simple language, with practical steps to help you understand and organize your symptoms. Dr. Walaa Nasser Focuses on awareness and behavior: understanding emotional and physical fluctuations without self-blame, managing stress and anxiety, and building a more compassionate and clear relationship with the body. Coach Nesreen Dabbagh Daily women-focused training sessions through video: strength-building, fitness improvement, and exercises that support consistency, with options suitable for different levels. Optional Add-Ons 1 private consultation with Coach Deya — $100 7 additional private fitness sessions with Coach Nesreen — $100 1 private psychological consultation with Dr. Walaa — $100 Personalized nutrition plan: Keto / Low-Carb / Customized — $50 How is the course delivered? After registration, you will receive an email with the instructions and the link to the private Telegram course channel. The materials will be delivered inside the channel, and you can follow them at any time during the day from your phone. The fitness sessions will be delivered through a daily video from Coach Nesreen. Important Notice This program is educational and informational and does not represent a medical diagnosis or a replacement for medical care. If you have severe symptoms or are using medications/hormones, it is recommended to follow up with a qualified healthcare professional. The Real Value Behind the Investment The idea is not just “information”… it is clarity that changes your relationship with your body: you begin to understand the signals instead of fighting yourself. $29.99 Seven days can be the difference between monthly confusion that keeps repeating… and a map that helps you regain confidence and balance.
