What Is It: Support your physical performance with Optimum Nutrition Micronised Creatine Monohydrate, a 100% pure creatine monohydrate powder micronised to increase particle surface area, improving solubility and reducing stomach discomfort. Key Benefits: Contains 100% pure creatine monohydrate to help replenish muscle creatine stores during short, intense efforts. Micronised to increase particle surface area about 20‑fold, enhancing solubility and improving mixability. Proven to increase physical performance in successive bursts of short‑term, high‑intensity exercise. Unflavoured format ideal for stacking and adding to shakes or juice to suit your supplementation routine. How To Use: Add 3.4 g (~1 level scoop) to 240 ml of cold water and mix until the powder is dissolved; consume one serving per day as the recommended intake, incorporating the prepared drink into your daily supplementation routine. Key Ingredients: Micronised creatine monohydrate (100% pure): a well‑researched compound that helps fuel muscles by supporting rapid ATP production during short‑term, high‑intensity exercise and successive bursts of activity.
