Cleanse. Release. Reset. Cascara Sagrada gently supports colon detox, promotes regularity, and helps flush waste and unwanted guests from the gut (750 mg capsules) Goal: Support colon cleansing, relieve occasional constipation, or assist in parasite detox. Duration: 3 to 7 days max, then take a break. Basic Dosage: Take 1 capsule (750 mg) at bedtime with a full glass of water. If no bowel movement occurs within 24 hours, increase to 2 capsules the next night. Never exceed 2 capsules in a 24-hour period Optional Protocols: 1. Colon Cleanse Reset (3-Day Flush): Days 1–3: Take 1 capsule at night. Drink at least half your body weight in ounces of water daily. Eat lightly (fruits, steamed veggies, smoothies). Optional: Add a teaspoon of psyllium husk or chia seeds in water in the morning for extra fiber. 2. Parasite Cleanse Support (7-Day Cycle): Take 1 capsule nightly for 7 days. Pair with antiparasitic herbs like black walnut, wormwood, clove, or your preferred parasite blend. Stay hydrated and eat clean — no refined sugar, dairy, or heavy meats. Follow with a 7-day break (you can repeat the cycle if needed). 3. Occasional Constipation Relief: Take 1 capsule at night only as needed. Not intended for long-term or daily use. Important Notes: Not for use in pregnancy, breastfeeding, or for those with intestinal obstruction or chronic digestive conditions without professional guidance. Do not use for more than 7 consecutive days — long-term use may lead to dependence or electrolyte imbalance. Always follow with gut-repairing herbs or probiotics after cleansing to rebuild gut flora.