Optimal recovery for endurance athletes who want to repeat day after day. 6.5g Essential Amino Acids (EAAs)Develops and repairs muscle tissue. 5g GlutamineReplenishes glycogen stores and reduces muscle breakdown. 500mg ElectrolytesComplete hydration. 100mg Carnitine - 500mg TaurineReduces inflammation and muscle aches. It all starts with recovery Consistency is a key factor in achieving your goals. And to achieve this consistency, prioritizing recovery is essential. With this in mind, we created the Recup formula, which allows athletes to come back stronger day after day. Muscle repair AEAs allow the muscle repair process to begin immediately after training, while glutamine facilitates the replenishment of glycogen stores in addition to reducing muscle damage. Taurine and carnitine work by reducing inflammation and, consequently, muscle soreness. Complete hydration The 300mg of sodium and the wide electrolyte profile in each serving ensure deep rehydration.