Vadilal Karela

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Frozen Karela (bitter gourd) is simply bitter gourd that has been cleaned, chopped, and then frozen for long-term storage. Freezing karela allows you to enjoy its bitter, nutrient- packed qualities even when it's out of season or when fresh karela isn't available. How to Use Frozen Karela: Frozen karela can be used in a variety of dishes: Karela Sabzi (Stir-fried Karela): Fry the frozen karela with onions, tomatoes, and your favorite spices to make a savory dish. Karela Chips: Slice the frozen karela thinly, season with salt, and deep-fry or bake for crispy karela chips. Stuffed Karela: Stuff the frozen karela with a spicy mixture (often with mashed potatoes or paneer) and cook it with onions and spices. Karela Juice: Frozen karela can also be blended with other ingredients like lemon, ginger, and honey to make a detoxifying juice. Frozen karela will retain much of its bitterness and nutrients, making it a convenient option for your meals. Just like with fresh karela, you can adjust the bitterness by salting and letting the slices sit before cooking, which draws out some of the bitter liquid. Show more