Why We Love It Maple is a flavour that works surprisingly well mid-session. Sweet without being sharp, warm without being heavy, and different enough from caramel that it doesn't blur into everything else you've eaten during a long ride or run. Vafels uses organic maple flavour in a chewy syrup filling between two thin waffle layers, keeping the whole thing 100% plant-based and USDA Certified Organic. No eggs, no dairy, no artificial additives. Rest one over a hot drink before you head out and the filling softens nicely. Throw a few in a jersey pocket and you've got something to look forward to, before, during and after. Talk Nerdy To Me The filling is built on a brown rice syrup base with organic maple flavour added for a nostailgic, naturally sweet taste. Brown rice syrup delivers carbohydrates at a steadier rate than refined sugar alone, making it a reasonable option for fuelling across longer training sessions or before an event. All ingredients are certified organic, with soy lecithin to keep the filling texture smooth and consistent. A practical organic energy waffle for cyclists, runners, and triathletes looking for real-food fuelling with a bit more personality than another gel. Fast Facts - 19g carbohydrates - 140 calories per serve - 55mg sodium - USDA Certified Organic - 100% plant-based and vegan - No eggs, milk or dairy - Organic maple flavour, brown rice syrup base