Vagus Nerve Deck

Tigertree Verified independent store

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A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by poly vagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body’s natural ability to restore balance. Show more