Relaxation & Restful Sleep: Traditionally used to calm the nervous system, promote relaxation, and support deep, restorative sleep.* Stress & Nervous Tension Support: Helps ease occasional nervous tension, restlessness, and an overactive mind during times of stress.* Whole Root + Concentrated Extract: Combines wildcrafted whole valerian root with a concentrated organic 4:1 water extract for broad-spectrum botanical support and added potency.* Clean Formula: Certified organic herb, Non-GMO, gluten-free, soy-free, dairy-free, kosher, and made without fillers, binders, artificial colors, artificial flavors, or added sugar. Sustainable Sourcing: US-Grown wildcrafted valerian root and organic concentrated valerian extract, reflecting our commitment to high-quality botanicals and responsible sourcing. Ingredients: Wildcrafted whole valerian root (Valeriana officinalis), organic 4:1 water extract of concentrated valerian, and vegan hypromellose capsule. Suggested Use: Take 1 capsule at bedtime. An additional 1 to 2 capsules may be taken one hour later if needed. Use 2 to 3 consecutive nights for best results. Warning: Excessive consumption may impair the ability to drive or operate machinery. Keep out of the reach of children.