KEY BENEFITS • Helps relieve insomnia and promote restful sleep• Supports relaxation and reduces nervousness• Melatonin-free, non-habit forming formula• Helps calm the mind for better sleep quality WHAT IT IS / WHAT IT DOES Valerian Herbal Complex by Jamieson™ is a natural sleep support formula designed to help ease insomnia and promote restful, uninterrupted sleep. This gentle blend combines valerian, hops, passionflower, and catnip, herbs traditionally used to calm the nervous system and support relaxation. It helps reduce anxiety and restlessness, making it easier to fall asleep and stay asleep—without the use of melatonin or risk of dependency. FEATURES • Natural, melatonin-free sleep aid• Helps reduce insomnia and improve sleep quality• Supports relaxation and nervous system balance• Contains a blend of four calming herbal extracts• Non-habit forming formula• Suitable for vegetarians• Gluten-free and non-GMO INGREDIENTS Medicinal Ingredients (Per Capsule) Valerian Extract (4:1) — 50 mg(equivalent to 200 mg raw herb) Hops Extract (4:1) — 25 mg(equivalent to 100 mg raw herb) Passionflower Extract (4:1) — 25 mg(equivalent to 100 mg raw herb) Catnip — 20 mg Non-Medicinal Ingredients Cellulose, water-soluble cellulose, dicalcium phosphate, vegetable magnesium stearate, silica RECOMMENDED DOSE Adults: • Take 2–3 capsules before bedtime• Or as needed for relief of insomnia CAUTIONS / WARNINGS • Do not use if pregnant• Consult a healthcare practitioner if breastfeeding or if you have depression or related conditions• Avoid alcohol or other sedative products while using• May cause drowsiness — use caution when driving or operating machinery• Consult a healthcare practitioner if sleeplessness persists beyond 3 weeks• Discontinue use if hypersensitivity occurs• Keep out of reach of children WHO IT’S IDEAL FOR • Individuals struggling with insomnia or poor sleep quality• Those seeking a natural, non-melatonin sleep aid• People experiencing stress-related sleep disturbances• Adults looking for gentle relaxation support PAIR WITH • Magnesium for relaxation and sleep support• Ashwagandha for stress reduction• Herbal teas for calming nighttime routine Jamieson™ Valerian Herbal Complex is a natural, melatonin-free sleep aid formulated with valerian, hops, passionflower, and catnip to help relieve insomnia, reduce anxiety, and promote restful sleep.