Valerian Root Tincture is a concentrated liquid extract made from the root of valerian (Valeriana officinalis), traditionally used to support relaxation, calm mood, and healthy sleep patterns as part of a daily wellness routine. Uses & IndicationsTraditionally used to help:• Promote relaxation and emotional calm• Support healthy sleep patterns• Ease occasional nervous tension• Provide gentle support during periods of stress Valerian has a long history of use in herbal medicine for its soothing properties. Ingredients• Valerian root extract (Valeriana officinalis)• Purified water• Grain alcohol (typically 40–50 %)No artificial colors, flavors, or preservatives. Dosing / How to Use• Shake well before use.• Take 15–30 drops (≈0.5–1 ml) 1–3 times daily, diluted in a small amount of water — often 30–60 minutes before bedtime for sleep support. This product supports general wellness and is not intended to diagnose or treat disease.