"Then appeared, in the field of air, a helmed band of Valkyriur: their corslets were with blood besprinkled, and from their spears shone beams of light." — The First Lay of Helgi Hundingcide, v15 This MULTI-FUNCTION equipment blends mythology with modern training flexibility. Unmatched Adjustability for Versatile Training The secret to the Valkyrie's power lies in its exceptional adjustability. It allows users to seamlessly transition between a standing shoulder fly and a standing chest fly with only a few slight adjustments, increasing workout efficiency dramatically. The precisely engineered mechanisms accommodate various exercises and different body sizes and heights. Superior Handle and Arm Features Handles swivel forward by 60 degrees for a natural, comfortable range of motion Handles connect to sliding trolleys on linear bearings with 26 inches of vertical adjustability through 14 ports Arms rotate through 15 distinct positions, each laser-etched onto the front-facing disk Combined 340 degrees of adjustment Robust Weight Selection System 20 selectorized weight plates totaling 200 lbs Hardened aluminum pulleys and vinyl-coated steel cables Durable powder-black 11-gauge-steel shroud protects all moving components Extruded rubber center handle anchors your centerline for unilateral training Thoughtful Ergonomic Design 4" × 4" × 8" forehead pad positioned 68" above the floor — eliminates neck strain during rear deltoid exercises Footplate elevated 4.5" from the ground, measuring 24" × 31" with diamond-printed surface for traction Durable Construction Resilient powder-black paint protects against chips, scratches, and corrosion Intricate Triquetra patterns drawn from Norse mythology Over-engineered to meet and exceed the demands of serious athletes MULTI-FUNCTION Features Summary Adjustable from shoulder fly to chest fly mode Swiveling handles with 60-degree forward tilt Sliding trolleys with 26 inches of vertical movement 15 arm positions with laser-etched numbering 20 selectorized plates totaling 200 pounds High-strength aluminum pulleys and steel cables Protective steel shroud for machine durability Extruded rubber center handle for stability 4" × 4" × 8" padded forehead rest Diamond-printed footplate for grip and elevation Powder-black powder-coat finish for protection Decorative Triquetra Norse designs
