Sylliflor is a high fibre supplement. Sylliflor, when taken with water, swells and gives fullness in the stomach and intestines.&Nbsp;sylliflor stimulates bowel movements and helps in a smooth and regular passing of stools when taken with liquid. Fibre is also important to your immune system as it is a prebiotic which feeds and nourishes your microbiome. The vanilla sylliflor 250g tub is ideal for people who use sylliflor on a daily basis, either as a topping, in a drink or for baking. Eat sylliflor as a crispy and fibre-rich topping on your breakfast cereal, yoghurt, mix them in a drink, or eat them directly off a spoon and swallow them with plenty of water.Dosage: adults and children above 12 yrs of age: 6 g (2 teaspoons), 1-3 times daily. Psyllium husks reduce the transit time in the gut and may affect the absorption of medicine. Sylliflor® should therefore not be taken at the same time as medications, but at least 1 hour before or 2 hours later.&Nbsp; Sylliflor® should not be used as a substitute for a varied diet. **Important** for full benefit of the effect of the psyllium husks, it is important to drink 1-2 glasses (2-4 dl) of liquid, preferably water, when taking sylliflor.Sylliflor is gluten-free, vegan and suitable to take while preganant and breastfeeding.To be stored in a sealed container in a dry, dark and cool place and out of reach of children. Nutritional content: sylliflor vanilla per 6 g serving Energy 68 kj / 16 kcal Fat 0.4 G - of which saturated fats 0.3 G Carbohydrates 1.2 G - of which sugars 1.1 G Dietary fibres 4.0 G Protein 0.1 G Sylliflor® is patented Sylliflor® is a registered trademark
