One week of training fuel. Three formulas. One box. The SÈVE Variety Pack gives you 12 gels — 4× Flow, 4× Focus, and 4× Recover — so you can test every formula across a full week of training before committing to a single SKU. What's inside Flow — 26g carbs, 322mg electrolytes. Caffeine-free. Your everyday training gel. Focus — Same base as Flow + 70mg caffeine from green coffee bean extract. For race day and hard efforts. Recover — Same base as Flow + magnesium malate. For easy days and back-to-back training blocks. Made for Dialing in your race-day fueling strategy Finding which formula works best for your gut and your effort level Building a weekly fueling routine across different session types Ingredients Flow: Sugars (maple syrup), Sodium Citrate, Potassium Citrate Focus: Sugars (maple syrup), Sodium Citrate, Green Coffee Bean Extract, Potassium Citrate Recover: Sugars (maple syrup), Sodium Citrate, Magnesium Malate, Potassium Citrate