Vata Spice - Balance your well-being, spice up your life. DESCRIPTION Ayurveda is a scientific practice that emphasizes achieving balance in an individual's body, mind, and spirit. This balance is attained by considering three doshas, or energies, related to the five elements in nature. Firstly, Ayurveda determines an individual's Prakriti, or nature, and then examines any existing imbalances in their doshas. Finally, it provides a customized guide to help individuals lead healthy, balanced lives. This protocol includes specific herbs, holistic cleanses and detoxes, and a personalized diet that aligns with each person's unique dosha constitution. VATA - (Space and air element). Its features include being thin, talkative, restless, having a lower body weight, dry skin, brittle nails, fine hair, and slightly small sunken eyes. Vata is characterized as light, cold, dry, rough, mobile, subtle, and clear. Therefore, the food and lifestyle choices should be contrasting and grounding. Supporting products include vata oil, Golden ghee, Vata Khichidi, and Vata Balance. Imbalances of Vata: irregular bowel movements, flatulence, and weak digestion. BENEFITS Nourishing and vata-pacifying Grounding Kindles overall digestive strength INGREDIENTS Asafetida - (Hing) Ajwain Cloves Cumin Fennel Turmeric Coriander Fenugreek Black pepper Ginger SUGGESTED USE One half to one teaspoon of Vata Spice. Sauté the spice in Ayurvedic Golden Ghee and add it to food. It can also be sprinkled over pre-prepared foods. CAUTION Pregnant or lactating women, children, and individuals with known medical conditions should consult their healthcare practitioner before using this Dietary Supplement. DISCLAIMER Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. FREE FROM ARTIFICIAL ADDITIVES & COMMON ALLERGENS No yeast, wheat, gluten, soy, eggs, gelatin, dairy, or shellfish No artificial sweeteners, colors, flavors, or preservatives No agave or salicylates WHY BUY FROM GARRY N SUN? 100 percent pure and organic ingredients with no fillers Traditional Ayurveda, backed by science, with time-tested formulas Ethically sourced and sustainably harvested for natural wellness Third-party lab-tested for quality and potency Trusted by Ayurvedic practitioners and wellness experts worldwide