Essential Nutrients for Plant-Based Living **THE COMPLETE SOLUTION INCLUDES:** **Vegan Multi** A specialized formula providing essential nutrients that can be harder to obtain from plant-based diets. Features methylcobalamin B12, food-based iron, natural calcium from seaweed, vitamin D3 from lichen, and vitamin K2 from fermented chickpeas, all delivered with natural cofactors. **Omega 3** Pure, sustainable algae-sourced omega 3 (from Schizochytrium species) providing DHA and EPA in an ideal natural ratio. Grown in a completely contamination-free environment, this clean formula delivers all the benefits of omega 3 without any fishy aftertaste. **Gentle Iron** Food-based iron complex derived from nutritional yeast, complete with B-vitamins and natural cofactors. Features folate in its bioactive form, along with vitamins B6 and B12 for enhanced absorption and utilization. **WHY VEGAN COMPLETE™?** Vegan Complete™ brings together the essential nutrients that can be harder to obtain from plant-based foods alone. We've combined our comprehensive Vegan Multi with pure algae Omega 3 and gentle Iron to create a complete daily routine that supports your vegan lifestyle. Whether you're new to plant-based eating or a long-time vegan, this powerful trio works together to ensure you're getting key nutrients that can be challenging to obtain from plants alone. The Vegan Multi provides essential daily nutrition, while Omega 3 delivers hard-to-find EPA and DHA, and Gentle Iron supports optimal iron levels - giving you complete plant-based nutrition support. **THE SCIENCE:** Advanced plant-based formulations backed by research: - **Essential Vegan Nutrients:** Research shows that plant-based diets may need supplementation of specific nutrients. Studies demonstrate that vitamin B12 levels can be lower in vegan diets, as B12 is primarily found in animal products. Clinical research indicates that methylcobalamin, the form used in our formula, is highly bioavailable and effective for maintaining B12 status. - **Omega 3 Benefits:** While plant foods contain ALA omega-3, studies show that conversion to EPA and DHA can be inefficient in the human body. Research demonstrates that direct supplementation with algae-derived EPA and DHA effectively maintains omega-3 status in vegans, supporting cognitive function and overall wellbeing. - **Iron Support:** Research shows that vegetarians and vegans typically need 1.8 times more iron than omnivores due to the lower bioavailability of plant-based iron. Studies demonstrate that people following plant-based diets often have lower iron stores, particularly during periods of increased need. Clinical research indicates that combining iron with vitamin C and B-complex vitamins helps overcome these absorption challenges, supporting healthy iron levels in those following plant-based diets. **WHAT OUR CUSTOMERS SAY:** Vegan Multi: - *"Love it! Ticks all the boxes of what I need as a vegan, just love the fact it's all natural with no unnecessary fillers..."* - Cecile Saunders - *"I've been on a healthy plant based diet for years now & alongside it I've been taking Together Healths vegan multi supplements. This insures I'm getting all the nutrients my body requires, especially those that may be lacking from my diet."* - Loopy - *"The best vegan supplement I've ever used. Wouldn't dream of using anything else."* - Gavin Marsh Omega 3: - *"Been buying these for years now, i researched vegan omega EPA and DHA ratio in many products and found these capsules are the most concentrated in EPA and DHA with the best price"* - Isabelle Jolly - *"Great quality product. Small easy to swallow capsules and trust that, as a vegan, I am getting omega 3 in my diet."* - Alice - *"Love love love this product for its vegan source & the very easy to swallow size. Great to have recyclable packaging also."* - Andrea Gentle Iron: - *"Very gentle on the stomach and vegan, so happy :)"* - Nicole **YOUR COMPLETE DAILY ROUTINE:** **MORNING** * 2 Vegan Multi capsules * 1 Omega 3 softgel **AFTERNOON** * 1 Gentle Iron capsule **KEY POINTS:** * Can be taken with or without food * Try to take at consistent times each day * Can be taken all together in the morning, but spacing as suggested optimizes benefits **WHAT TO EXPECT:** Within 8-12 weeks of starting Vegan Complete™, you may notice: - Increased energy throughout the day - Better mental focus and clarity - Improved stamina during exercise - Less tiredness and fatigue - General sense of vitality Note: Individual results may vary, and benefits typically develop gradually over time. Consistency is key for optimal results. **PERFECT FOR:** - Anyone following a plant-based diet - New vegans wanting comprehensive nutrient support - Long-term vegans looking to optimize their nutrition - Those wanting clean, additive-free vegan supplements - Anyone seeking sustainable, environmentally conscious supplements - People looking for gentle, food-based nutrients - Those wanting complete plant-based nutrition support - Anyone transitioning to a vegan diet
