Vegan Essentialsby Whole Earth & Sea 60 Softgel capsules. Organic ingredients. Made in Canada. Vegan Essentials delivers plant-based omega-3s, EPA and DHA, derived from sustainably sourced algae. Vegan Essentials has been formulated to support people on a vegetarian and vegan diet by delivering omega-3 fatty acids (EPA and DHA), as well vitamin D, vitamin B12, and iodine, nutrients which are commonly deficient in vegan diets. Vegan Essentials provides a sustainable form of omega-3 fatty acids. The algal omega-3 oil is manufactured using a fermentation process that allows for a clean, plant-based product, which is low in heavy metals and environmental contaminants. Benefits Specially developed to support those on a plant-based, vegetarian or vegan diet Contains algal oil – non-GMO, sustainable, plant-based DHA and EPA The algal oil is low odour and has no fishy reflux or aftertaste Provides nutrients commonly deficient in vegan diets Contains vitamin D sourced from organic algae For health and environmentally conscious people Small capsule size to support compliance How to use Adults: 1-2 softgel capsules daily or as directed by a health care practitioner Children from age 12+: 1 softgel capsule daily or as directed by a health care practitioner Ingredients DHA/EPA rich Schizochytrium algal oil 428.40 mg...Equiv. docosahexaenoic acid (DHA) 133.50 mg…Equiv. eicosapentaenoic acid (EPA) 66.75 mg Japanese kelp (Laminaria japonica) dry whole plant extract concentrate 15 mg…From dry whole plant 90 mg…Equiv. to iodine 150 mcg Vitamin B12 (mecobalamin) 250 mcg Vitamin D3 (colecalciferol) 12.5 mcg (500 IU) Warnings Dietary supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.