Layers of cooked basmati rice with roasted vegetable, aromatic spices and herbs. Incorporate into a healthy diet and lifestyle as part of a varied, balanced diet. Ingredients: Vegetables (Green beans, carrots, green peas), Basmati rice, Potatoes, Salt, Red chilli powder, Coriander powder, Turmeric, Cumin powder, Bay leaves, Garlic, Ginger, Cinnamon, Black pepper, Tree Nuts*, Crushed cloves, Crushed cardamoms, Coriander leaves, Garlic purée, Fenugreek, Black Onion Seeds, Cinnamon. Allergy advice: Please make sure to read the ingredients carefully before placing the order. Find more information by clicking/tapping here NUTRITIONAL INFORMATION 500 gram normally serves two portions as a general recommendation Energy per serving - 571kcalProtein: 13g, Carbs: 80g, Fat(of which saturate): 19g(4g) Typical Values Per 100g Per Serving (500g) Energy 141.74kcal (592 kJ) 571kcal (3548kJ) Fat 5.25g (1g) 19g(4g) Carbohydrates 17.75g 80g Sugar 1.05g 9g Protein 6.83g 13g Salt 0.56g 2.1g