Warm, hearty, and full of bold flavor — the Ideal Protein Vegetable Chili Mix is the comfort food you didn't think you could have on a diet. Rich with tomatoes, peppers, and chili spices, this protein-packed chili is perfect for cold New York City evenings when you want something deeply satisfying that's still 100% on your Ideal Protein Phase 1 plan. Just add water and heat — dinner is ready in minutes. Available at Ideal Health NYC online. Nutrition Highlights Calories 180 Protein 20g Protocol Phase: All Phases Dietary: Vegetarian Frequently Asked Questions Is the Vegetable Chili Mix spicy?It has a mild-to-medium chili flavor. If you like more heat, add a pinch of cayenne or approved hot sauce to kick it up. What phase of Ideal Protein is this approved for?Approved for all phases of the Ideal Protein weight loss protocol.