Vegetable Fermentation Value Package - Wide Mouth - Vegetable Fermentation Kit The Vegetable Fermentation Value Package is our most popular kit and will get you well on your way to making healthy fermented veggies right in your own kitchen! Learn the joy and value of making your own home pro-biotics without the costs of the store bought pills. This Kit provides 2 Perfect Pickler® Vegetable Fermenting Kit Systems for do-it-yourself vegetable fermenting. The perfect solution for those who want to ferment more than one jar (or two different recipes) at a time. This is by far our most popular kit, as it contains two Fermentation Master Systems as well as a DVD instructional video. The Vegetable Fermentation Value Package Contains: 2 ClearView AirLocks 2 Wide Mouth Brine ‘Catch’ Cups 2 Wide Mouth Fermenting Lids 4 Fermenting/Storage Gaskets 2 Wide Mouth Storage Lids ¼ lb Salt Recipe Book Educational DVD: Fermentation Foundations Foolproof fermenting every time. Jar top kits fit onto wide mouth mason jars to create fresh, raw, affordable fermented (pickled) vegetables (enzymes, probiotics and more..). NO cultures, NO cooking. Just add filtered or spring water, vegetables and sea salt (1/4 lb included). Our ClearView AirLock and Gasket create an airtight seal to prevent unwanted microorganisms from spoiling the recipe and our Brine 'Catch' Cup prevents leaking. Includes recipes and instructions. Domestic and imported parts. Wide Mouth Jar Kit fits 1/2 pt, 1 pt, 1 qt and 2 qt wide mouth jars (not included). History of Fermented Foods: In the past, the health benefits of fermented foods were unknown. Various cultures around the world have fermented food throughout time as a means of food preservation. However, over time the health benefits of fermentation have been discovered, and has peaked scientific interest in the field. It has been discovered that Lactic Acid Bacteria (LAB) is able to synthesize vitamins and minerals during the fermentation process, as well as produce active peptides and enzymes that improve your gut health. Fermented foods provide many additional health benefits such as anti-oxidant, anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and anti-atherosclerotic activity. Scientific research is continuing to be done in an effort to further understand fermented foods and how they can help us keep our bodies healthy.Learn more at the National Library of Medicine - Health benefits of fermented foods.
