Description Egg, onion, red pepper, carrot, corn, green beans and rice noodles in a delicious honey flavored stir-fry. Back countries freeze dried meals are the standard for on trail food and a lightweight easy way to have a delicious on trail meal with minimal cleanup, good nutrition and great taste. Back Country Cuisine Vegetarian Stirfry Freeze Dried Meal Features All you need is boiling water to prepare Tastes great and is packed with everything you need Comes in two sizes Small gives 340 grams once rehydrated Regular gives 675 grams once rehydrated Long shelf life Travels well Specifications Size Small Serve Regular Serve Net Weight: 90g 175g Serving Size Prepared: 340g 675g Energy: 1460kJ / 350Cal 2840kJ / 678Cal Protein: 9.9g 18.4g Fat Total: 4.2g 7.6g Fat Saturated: 1.8g 3.2g Carbohydrate Total: 67.2g 132g Carbohydrate Sugars: 22.5g 43.8g Sodium 767mg 1500mg Ingredients Rice Noodles (Rice Flour), Sauce (Sugar, Thickener (1442), Maltodextrin, Hydrolysed Vegetable Protein, Brown Sugar, Vegetables, Honey 1.2%, Colour (150D)), Onion, Egg Dices (9%) (Egg, Milk Powder (Contains Emulsifier (322)), Thickener (1442), Salt), Red Pepper, Carrot (Carrot, Sugar, Acidity Regulator (500)), Corn, Green Beans (Contains Acidity Regulator (331, 500)) Allergens Contains Egg, Milk, Soybeans Processed in a facility that also produces products containing Crustacea, Fish, Tree Nuts, Sesame Seeds