An all-natural bar, the Zenzero Energy Bar from Veloforte is the perfect way to gear up for your next workout, offering 37g of natural carbohydrates and 5g of plant protein with a delicious blend of lemon, ginger and pistachios to add some motivation. Whether you choose to consume before, during or after your workout, this energy bar is vegan-friendly and gluten-free, containing no artificial ingredients, GMO or soy.Features: 37g of dual-source carbohydrates 5g of plant protein A blend of natural glucose and fructose from dried fruits and syrups Can be consumed before, during and after exercise Before: enjoy 1-2 hours before a training session During: fuel long workouts by taking on 45-60 carbs per hour - each Zenzero bar deliver 37g natural carbs per bar After: enjoy within 30 minutes of intense or prolonged exercise to restore heathly muscle function Suitable for: vegans, gluten-free Contains no artificial ingredients and is free from GMO and soy Ingredients Candied lemon peel (24%) (lemon peel, glucose-fructose syrup), mixed nuts (24%) almonds, pistachios (4%), cane sugar, dates, gram flour, ginger crush (6%) (stem ginger, water), brown rice syrup, tapioca flour, lemon juice & zest, mixed spices, , vanilla extract, vanilla seeds, wafer paper (potato starch). Allergens: See ingredients in bold Not suitable for people with nut or peanut allergies