Variety is important to all parrots to provide enrichment and help prevent boredom. Parrot Essentials combines nutritionally complete, blueberry flavoured pellets with quality locally sourced fruit and seasonal nuts to provide a varied, nutritionally balanced diet for parrots. Feeding Guide: 80% Parrot Essentials Pellets 15% Fresh foods (fruit and vegetables) 5% Treats (nuts and sunflower seeds) Average Daily pellet Requirements: Parrots require a minimum of 10% of their bodyweight in pellets per day, for example: 90g Cockatiel: Requires a minimum 9g of Parrot Essentials pellet per day 150g Sun Conure: Requires a minimum of 15g of Parrot Essentials per day 300g Galah: Requires a minimum of 30g of Parrot Essentials per day Fresh water must always be available. Storage Store in a dry area below 30°C Expiry 2 years from date of manufacture.