Studio + Vault Access.Community Support.Monthly Virtual Meet.And a 1-1 Coaching Call. Lifestyle improvements. Calm accountability. A plan that flexes with real life. Follow’s VIP Coaching is for people who want coaching support that’s grounded, practical, and repeatable. Each month we meet for a full coaching session to tackle lifestyle improvements, remove friction, and build standards that actually stick. This isn’t pressure-based motivation. It’s calm direction and consistent execution. What’s Included Each Month 60-Minute Coaching Call with Follow: Setting and Automating Lifestyle Improvements(habits, routines, priorities). Studio Access: 2 Live Zoom Workouts / Week. Instagram Group Community: For questions, shares and support. Monthly Virtual Meet (2–3 hours): Get your questions answered live. Access to The Vault with Monthly Drops: Workout Programs Eating Practices Stress Management Priority Management What We Build Together A repeatable monthly rhythm Habits that support energy and confidence A household-friendly approach (when relevant) Adaptability: the intensity dial, not all-or-nothing Frequently Asked Questions What happens on the call? We assess what’s happening now, set your next standards, and map a plan you can repeat. Is this training programming? VIP focuses on lifestyle improvements. (If you want custom fitness programming included, you're looking for Follow's Intensive.) Can I cancel anytime?Yes. There is no contracted period at this tier. Just make sure to cancel before renewal as there are no refunds due to the delivery mechanism of this program.
