Viridian Co-enzyme B Complex A balanced B-complex providing B vitamins alongside their methylated and phosphorylated forms. An award winning formulation from Viridian Nutrition, Co-enzyme B Complex features ‘co-enzyme’ forms of the essential nutrients, available in a format that are a step further down the metabolic pathway and therefore more easily utilized by the body which is particularly important for those with certain genetic polymorphisms.Vitamins B1, B2, B3, B5, B6 and B12 all contribute to normal energy production and help reduce tiredness and fatigue. Directions As a food supplement take one capsule daily with food or as recommended by your healthcare practitioner. Ingredients Vitamin C (as magnesium ascorbate) 150mg 188 Magnesium (as ascorbate and oxide) 100mg 27 Choline (as bitartrate) 20mg Vitamin B1 (as thiamine HCl) 30mg 2727 Vitamin B5 (as calcium d-pantothenate) 30mg 500 Vitamin B6 and Co-enzyme B6 (pyridoxine HCl and pyridoxal 5-phosphate 4:1) 25mg 1786 Vitamin B2 and Co-enzyme B2 (as riboflavin and riboflavin -5- phosphate 5:1) 30mg 2143 Vitamin B3 and Co-enzyme B3 (as nicotinamide and NADH 5:1) 30mg 188 Inositol 20mg Co-enzyme Q10 10mg Vitamin B12 and Co-enzyme B12 (as Adenosylcobalamin and Methylcobalamin 1:1) 400ug 16000 Biotin 300ug 600 Folate (as 5-methyltetrahydrofolate) 200ug 100 In a base of alfalfa, spirulina and bilberry
