Viridian High One B Complex B1 Viridian High One B Complex offers a full array of the B vitamins together with a higher level of thiamine (vitamin B1). B1 (thiamine) contributes to the normal function of the heart, and to normal psychological function, energy-yielding metabolism and the normal functioning of the nervous system. Directions As a food supplement take one capsule daily with food. Ingredients Per 1 capsule Weight NRV Vitamin B1 (Thiamin HCl) 200mg 14,285 VitaminB5 (as Calcium pantothenate) 50mg 833 Vitamin B3 (as Nicotinamide) 50mg 278 Vitamin B6 (as Pyridoxine HCl) 20mg 1000 Vitamin B2 (Riboflavin) 20mg 1250 Choline (Bitartrate) 8.2mg Inositol 20mg Biotin 0.2mg 135 Folic acid 200µg 100 Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 20µg In a base of Alfalfa, Spirulina and Bilberry Plant cellulose capsule
