Viridian High Two B-Complex This supplement features a higher level of riboflavin (vitamin B2). B2 (riboflavin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin, vision, red blood cells, and mucous membranes. B2 also contributes to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases. Directions As a food supplement, take one capsule daily with food, or as directed by your healthcare professional. Ingredients Vitamin B2 (Riboflavin) 200mg, Vitamin B5 (as Calcium pantothenate) 50mg, Vitamin B3 (as Nicotinamide) 50mg, Vitamin B1 (Thiamin HCl) 20mg, Vitamin B6 (Pyridoxine HCl) 20mg, Inositol 20mg Choline bitartrate 8.2mg, Biotin 200ug 400, Folic acid 200ug 100Vitamin B12 (Adenosylcobalamin & Methylcobalamin), 20ug 800 in a base of alfalfa, spirulina and bilberry
