Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed "essential" because we need them for proper health but cannot produce them on our own. We must therefore consume these fats through diet or supplementation. Omega-3 fatty acids are required for a number of body functions, from proper blood flow to brain development. These long-chain fatty acids are integral components of tissues and organ systems throughout the body, including the heart, skin, joints, eyes and immune system. Since omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and have also been proven to maintain normal inflammatory balance, achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people. The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day. VITA EFAs is a high-concentration fish oil sourced from waters off the Chilean coast. As the world’s least industrialized coastline, these cold, fresh waters provide the cleanest, most sustainable source of fish in the world. This exclusive fish oil is purified, vacuum distilled, and independently tested to ensure heavy metals, pesticides and polychlorinated biphenyls (PCBs) are removed to undetectable levels. With over 10,000 published studies in the last three decades, EPA and DHA from fish oil are among the most researched natural ingredients available and have a long history of safety and efficacy. Fish Oil Delivery - Triglycerides vs. Ethyl Esters While the amount of EPA, DHA and DPA provided in a fish oil product is important for efficacy, the type of fish oil delivered is another significant factor in defining fish oil effectiveness. The human body is accustomed to digesting and absorbing EPA, DHA and DPA in the triglyceride form. Even though triglyceride-based fish oils are the preferred form for superior fish oil absorption, the vast majority of fish oil products available on the market are in the ethyl ester form. While ethyl esters allow for higher concentrations of EPA and DHA to be achieved, their unusual structure is resistant to the digestive enzymes (lipases) that enable fat breakdown. Omega-3 Depletion DPA collects in a variety of tissues, including the liver, breast, brain, eyes, heart and red blood cells, and is the intermediate between EPA and DPA. This, combined with the retroconversion of DHA back to EPA, suggests that DPA may be a reservoir for both EPA and DHA, thus increasing the storage of EPA, DHA and DPA and, in turn, the beneficial health effects, of omega-3 fatty acids. The roles associated with DHA and EPA in supporting metabolic processes, neurological development, and maintaining inflammatory balance may, in part, be attributed to DPA. Each soft gel of Vita EFAs contains 50 mg of DPA. Cardiovascular and Blood Sugar Health Omega-3 fatty acids have long been known to benefit cardiovascular health. Studies have shown that for each gram of omega-3s consumed, there was improved support for healthy blood pressure levels already within the normal range. Additional Benefits of Omega-3 Fatty Acids In addition to their well-known cardiovascular benefits, omega-3 fatty acids play a central role in brain development, mood enhancement, improved cognition, joint comfort and visual acuity. Suggested Use: 1 soft gel capsule per day or as recommended by your health care professional.
