Menopace Plus is a specially formulated food supplement for women during and after the menopause who are looking for even greater support. Menopace Plus provides a unique formula in a convenient dual pack combining the original Menopace micronutrient tablets with active botanical tablets. Directions for use: One of each blister per day with your main meal.Swallow with cold water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. Ingredients: Vitamin & mineral tablets with Soya Isoflavone extract, plus Botanical tablets Original Menopace Tablet Nutritional Information Average per vitamin and mineral tablet % NRV* Soya Isoflavone Extract 20 mg -- PABA 25 mg -- Vitamin A (2500 IU) 750 µg RE 94 Vitamin D (as D3 400 IU) 10 µg 200 Vitamin E 30 mg α-TE 250 Vitamin C 45 mg 56 Thiamin (Vitamin B1) 10 mg 909 Riboflavin (Vitamin B2) 5 mg 357 Niacin (Vitamin B3) 20 mg NE 125 Vitamin B6 10 mg 714 Folic Acid 400 µg 200 Vitamin B12 9 µg 360 Biotin 30 µg 60 Pantothenic Acid 30 mg 500 Magnesium 100 mg 27 Iron 6 mg 43 Zinc 15 mg 150 Copper 1000 µg 100 Manganese 0.5 mg 25 Selenium 100 µg 182 Chromium 50 µg 125 Iodine 225 µg 150 *NRV = Nutrient Reference Value, µg = microgrammg = milligram, IU = International Units Ingredients Vitamin & Mineral Tablet Ingredients: Maltodextrin, Magnesium Oxide, Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Pantothenic Acid (as Calcium Salt), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Zinc Sulphate, Para Amino Benzoic Acid, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Niacin (as Nicotinamide), Soya Isoflavone Extract (from Soya), Thiamin (Vitamin B1 as Mononitrate), Ferrous Fumarate, Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Cyanocobalamin), Vitamin A (Acetate, Antioxidant: DL-Alpha Tocopherol), Crosslinked Cellulose Gum, Riboflavin, Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol]), Chromium Chloride, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin. Allergy Advice: For allergens, see ingredients in bold. Active Botanical Tablet Nutritional Information Average per active botanical tablet % NRV* Soya Isoflavone Extract 100 mg -- Sage Extract eq. to 250 mg -- Green Tea Extract (Standardised Extract 55% Polyphenols) Flaxseed Lignans (Standardised SDG 20%) 50 mg 50 mg