VITAFiT Psyllium 450mg Capsules Digestive Fibre & Bowel Health Support – 80 or 200 Capsules Psyllium 450mg provides a concentrated source of soluble dietary fibre to help support healthy digestion and regular bowel function. Derived from psyllium husk, this natural fibre supplement absorbs water to form a gentle bulk, promoting gastrointestinal balance and comfortable elimination. Ideal for individuals with low fibre intake or those undertaking a cleansing or gut health programme, psyllium helps maintain digestive regularity and overall intestinal wellbeing. Available in 80 or 200 capsule sizes to suit your daily fibre needs. Key Benefits Supports healthy bowel function and regularity Provides soluble fibre for digestive health Assists gastrointestinal balance Ideal when dietary fibre intake is low Suitable for cleansing or gut support programmes Ingredients (Per Capsule) Psyllium Husk – 450mg(Approximately 80% fibre content) Contains encapsulating aids. Suggested Use Adults: Take 1–3 capsules two to three times daily with two to three large glasses of water, or as directed by a healthcare professional. Adequate fluid intake is important when supplementing with fibre. Cautions Consult a qualified healthcare professional before use if pregnant, breastfeeding, taking medication, or managing a medical condition. In rare cases, psyllium may cause an allergic reaction. Discontinue use and seek medical advice if any adverse reaction occurs.