VITAFiT Valerian Tea (200g) Calming & Relaxing Valerian Loose Leaf Tea now available in our 100% Home Compostable Packaging! Valerian, originally from Asia and Europe, has been traditionally used as a deeply relaxing tonic for mind and body. A calming warm tea, with strong herbal, sweet notes to be enjoyed just before bed! Ingredients: Valerian Root (Valeriana officinalis) Suggested Use: Serving Size 1 teaspoon (2.5g) per cup Water temperature 100° Celsius Steeping time 2-10 minutes *Strain and add honey to sweeten if desired. *Steeping time may vary depending on personal taste. The longer the steeping time, the stronger the tea. Notes: Avoid taking this tea before bedtime as it contains caffeine. Consult your health professional if pregnant, nursing, taking medications or suffering from a medical condition before taking this tea. Discontinue use and seek professional advice if any adverse reaction occurs. STORE IN A COOL DRY PLACE KEEP OUT OF REACH OF CHILDREN NO ADDED YEAST, STARCH, OR GLUTEN
