Six bacterial strains in every capsule 10 billion CFU per capsule 40 mg FOS from chicory per capsule 60 capsules per jar, made in the EU Six bacterial strains and FOS in one capsule. Vitanord VitaFlora contains live bacterial cultures from six named strains, 10 billion CFU per capsule. It also contains 40 mg of fructooligosaccharides (FOS) from chicory, in the same capsule. What is in the capsule Three bifidobacteria (B. lactis, B. bifidum, B. longum), two lactobacilli (L. acidophilus, L. casei rhamnosus) and Streptococcus thermophilus. CFU stands for colony-forming units, a measure of the number of live bacteria. Every strain and amount is printed on the label. A simple daily habit Kefir, sauerkraut and other fermented foods contain live bacterial cultures. But few people eat them every day, and you rarely know how many bacteria you get. A capsule with a stated CFU count is simpler. The capsule shell is made of cellulose (HPMC) and gellan, with no gelatin. How to take VitaFlora Take the capsules as directed on the pack, on an empty stomach with a glass of water. Do not swallow the capsules with hot drinks. Do not exceed the recommended daily dose. Each jar contains 60 capsules.
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