Vital Defense Tea Blend (HSV1/2)

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Ingredients Elderberry, Cat’s Claw, Licorice Root, Olive Leaf, Lemon Balm, St John’s wort, Viral infections (cold, flu, shingles, Epstein-Barr) Chronic inflammation Immune system s trengthening Nerve health (lemon balm & St. John’s wort calm the nervous system) Stress & anxiety relief Respiratory health (elderberry + licorice) Gut health (licorice root supports mucous membranes) Antioxidant protection Natural mood support For active outbreaks or viral flare-ups: Minimum 3-7 days of this cleanse/tea routine, depending on how fast symptoms clear. Most people notice symptoms calming down within 2-3 days if they’re consistent. For long-term viral suppression and remission: I recommend a consistent 21-30 days of daily antiviral tea drinking, clean alkaline eating, and immune support. After that, you can shift into a maintenance phase: Drink the antiviral tea 3-4x a week Continue black seed oil or elderberry daily Stay on an alkaline/plant-based, lysine-rich diet Lysine (from food or supplement) An amino acid that helps suppress the herpes virus by inhibiting arginine, which the virus uses to replicate. Foods rich in lysine: pumpkin seeds, Mango, Papaya, Avacado, Pears, Apples, Apricots, Figs Keep up lymphatic cleansing (sea moss, herbal baths, and occasional fasting) Show more