Vitamin B Complex — Daily Energy, Nerves & Red Blood Cells Food Supplement A complete B-vitamin blend designed for everyday vitality. This formula supports energy-yielding metabolism, reduces tiredness & fatigue, and backs normal nervous system and psychological function—with additional support for red blood cell formation, homocysteine metabolism, and healthy skin & hair. Why you’ll love it Energy & fatigue: B2, B3, B5, B6, B12 & folate support energy release and help reduce tiredness. Nerves & mind: B1, B2, B3, B6, B12, biotin & folate contribute to normal nervous system and psychological function. Red blood cells & homocysteine: B6, B12 & folate support normal red blood cell formation and homocysteine metabolism. Skin, hair & mucous membranes: Biotin, niacin & riboflavin support healthy appearance and maintenance. Ingredients Bulking Agent: Maltodextrin; Capsule Shell: Hydroxypropyl Methylcellulose; Para-Aminobenzoic Acid (PABA); Niacin (as Nicotinamide); Pantothenic Acid (as Calcium Pantothenate); Anti-Caking Agent: Magnesium Stearate; Vitamin B6 (as Pyridoxine Hydrochloride); Thiamin (as Hydrochloride); Riboflavin; Folic Acid; Biotin; Vitamin B12 (as Cyanocobalamin). Suggested use Take 1 capsule daily, preferably with a meal, or as directed by a healthcare professional. Advisory information Do not exceed the stated dose. Not suitable for children. If you are pregnant, breastfeeding, have a medical condition or take medication, consult your GP before use. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Store in a cool, dry place, out of reach of children. Suitable for: Vegan-friendly, gelatin-free capsules. No artificial colours or flavours.