Vitamin B6 is water-soluble so the body does not store it. B6 is an important part of the diet, contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Suitable for vegetarians and vegans; approved kosher with no allergens.DirectionsTake one capsule daily with a meal or as directed by a healthcare professional.IngredientsVitamin B6 (pyridoxal-5-phosphate) Vitamin B1 (thiamine HCl), Vitamin B2 (riboflavin), Magnesium citrate, Zinc (citrate), vegetable cellulose capsuleAllergen InformationVegetarian,Vegan,Certified Vegan,Kosher,Hypoallergenic,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added Sugar