A combination of two highly bioavailable, non-acidic, separate mineral sources of vitamin C (potassium ascorbate and magnesium ascorbate) along with broad spectrum flavonoids from powdered extracts of three different fruits - pomegranate, plum and blueberry.DirectionsOne capsule twice a day with foodChildren from two years old may take one capsule a day. Simply pull open capsule and sprinkle into foodIngredientsPotassium Ascorbate, Magnesium Ascorbate, Pomegranate Extract (Punica Granatum fruit), Plum Extract (Prunus Sp. fruit), Blueberry Powder (Vaccinum Sp. fruit). Capsule shell: Crosslinked Cellulose GumAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesPotato Maltodextrin, Silicon Dioxide, Magnesium Stearate