Vitamin Code RAW Calcium is a whole food plant calcium formula with magnesium, vitamin D3 and K2 (MK-7). Vitamin Code RAW Calcium is clean, meaning no synthetic binders or fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Whole food means RAW Food-Created Nutrients are blended in a base of 24 fruits and vegetables together with food cofactors and 73+ naturally occurring trace minerals. Plus, Vitamin Code RAW Calcium has 1,600IU of vitamin D3 to help your body utilize calcium efficiently†, and 100mcg of vitamin K2 as MK-7 and magnesium to promote proper absorption of calcium in the bone, where you want it most.† ††Regular exercise and a healthy diet with enough calcium and vitamin D helps you maintain good bone health and may reduce the risk of osteoporosis later in life. RAW Whole Food Plant Calcium Formula with Magnesium, Vitamins D3 & K2 (MK-7) Free from Crushed Rock, Limestone, Chalk and Animal Bones 24 Powdered Fruits and Vegetables and 73+ Trace MineralsLive Probiotics and Enzymes Suggested Use:Adults take 4 capsules daily. For best results take2 capsules with breakfast and 2 capsules with lunch. Capsules may be opened and contents may be added to water or juice. Not intended for children. Serving Size: 4 Capsules Amount per serving:Vitamin C … 50mg(from culture of S. cerevisiae)Vitamin D … 40 mcg(as D3 from (1,600 IU) culture of S. cerevisiae)Vitamin K … 120mcg (from culture of S. cerevisiae)Calcium … 1,100mg(naturally occurring from Algae)Magnesium … 357mg(from Algae and Dead Sea minerals) Vitamin K … 50mcg(as K2 MK-7)Strontium … 3.8mg(naturally occurring from Algae) Boron … 3mg(from Brown Rice Chelate)Silica … 2.2mg (naturally occurring from Algae)Vanadium … 68mcg(naturally occurring from Algae) Raw Probiotic & Enzyme Blend … 64 mgLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU) Other ingredients: Vegetable cellulose (capsule), organic brown rice,organic gum arabic, organic sunflower oil. Warning:As with any dietary supplement, consult your healthcarepractitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Certified Vegan, Gluten-Free, Non-GMO, Kosher. Does Not Contain: Soy, dairy, binders, artificial additives or preservatives.