To Boost Absorption of Calcium and Other Materials, and Supports Bone Health Essential for the enjoyment of a healthy lifestyle and long lifespan, Vitamin D aids in the absorption of other nutrients such as calcium. It promotes bone health, which is often affected by factors such as a sedentary lifestyle, lack of exercise, and natural ageing. Adequate intake of Vitamin D can prevent our bones from becoming porous and brittle and help avoid unwanted medical conditions such as osteoporosis, osteoarthritis, rheumatoid arthritis, and arthritis. Quantity 60 Vegan Capsules Key Information Raw Whole Food Supplement, Organic Fruit and Vegetable Blend, Allergen-Free. The blend has been tested and proven to be far superior in terms of nutrient absorption, retention and utilization within the body to deliver optimal levels of: *Boost Absorption Of Calcium and Other Minerals *Support Multiple Cellular Processes *Support Bone Health. Suitable for vegetarians/vegans. Preparation Suggested Use: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents added to water or raw juice. Not intended for children. Storage Keep out of reach of children. Store in a cool, dry place. Do not use it if the safety seal is broken or missing.