Vitamin D Protocol

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Foundational vitamin D3 + K2 support for hormonal and immune health.About This Protocol: A two-month course of D3 + K2 (5,000 IU D3 with 200 mcg K2 as MK-7) to support healthy vita min D status, immune function, and bone health as a base-layer addition to a preconception plan.The Science: Vitamin D receptors are present throughout the reproductive tract, and sufficient vitamin D status is linked in reviews to enhanced endometrial receptivity and improved assisted-reproduction outcomes; K2 helps direct calcium appropriately alongside higher-dose D3.Directions: D3 + K2: 1 cap daily with food Show more