Vitamin D3 Vida contains Vitamin D3 (Cholecalciferol) and Coconut Oil from South East Asia. Vitamin D, also known as the sun vitamin, is involved in many processes in the body and is therefore important for the organism. Vitamin D3 Vida contains vitamin D3 (cholecalciferol) and medium-chain triglycerides (MCT) from coconut oil from South East Asia. Without alcohol. Vitamin D3 (cholecalciferol) is a precursor of vitamin D, which is converted into physiologically active vitamin D in the body. Block quota: A working group of the Federal Office of Public Health concludes that at least 50 % of the population has too low a vitamin D level*. *Federal Office of Public Health 2012 Vitamin D deficiency: data situation, safety and recommendations for the Swiss population. Vitamin D supplementation is particularly important for People who are rarely in the sun People who use sunscreen quickly Older people It should also be noted that the natural sources of vitamin D in food are limited. It is therefore important to eat a varied, balanced diet. Food supplements with vitamin D are also a good option. Vitamin D3 is a fat-soluble substance. In order for it to be absorbed by the body, it must be taken together with some fat. This is the case with the coconut oil in Vitamin D3 Vida.
