Moment is a breathing tool designed to help slow down and restore calm. Made from stainless steel, it expands and contracts with gravity over a six-second cycle — the rhythm shown in research to synchronize heart rate and breathing, supporting relaxation. Compact and minimal, it is an object that turns mindful breathing into a simple daily ritual. The Moment is both object and practice — a simple tool that makes slowing down tangible. Its measured pace creates space for calm, helping to anchor breath and attention in daily life. Details: Made from durable stainless steel Expands and closes with gravity on a six-second cycle Engineered for balance and smooth motion Built for long-term daily use How to use: Hold the Moment upright and rotate 180 degrees to begin Inhale or exhale with its six-second expansion and closure Repeat as needed to slow your breath and steady your focus Care: Wipe with a soft, dry cloth after use. Avoid abrasive cleaners to preserve finish. Store in a cool, dry place This item will ship directly from Walden