Walls of Jerusalem Training Program

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Are you training for an adventure into the Walls of Jerusalem National Park? Will you be summiting numerous mountain peaks, trekking stunning lakesides and revelling in Tasmania's last ancient pencil pine forest? This training e-book is just what you need to get you ready for an epic journey. This 12-week training program outlines the workouts you need to do to be perfectly prepared for a 7-day Walls of Jerusalem trek - Moderate (or similar). We’ve been coaching hikers to prepare for world class treks for over 20 years and pride ourselves in giving you the most effective training possible. And now we’re delivering this unique brand of training online, so you can access it anywhere in the world. Taking on a challenging hike is a great achievement of mental and physical toughness which can transform your health and wellbeing. You are going to get fit, feel great, stay safe and have lots of fun! Show more