Rich, moist and properly crunchy, organic walnut halves are the everyday nut that quietly improves everything — chopped over yoghurt and salad, folded into banana bread, or stirred through a coffee-and-walnut cake. Left with the skins on for full walnut character. High in fibre, with plant-based omega-3 (ALA). Taste & texture: delicious rich taste, moist yet crunchy Skins on: we leave the skins on for the full, true walnut flavour (some recipes remove the slightly bitter skin — your call) Top uses: salads, yoghurt, baking, porridge and granola, plus homemade snack mixes Naturally good: high in fibre, with omega-3 (ALA); naturally provide manganese, copper and the B vitamin biotin Quality: 100% organic unroasted walnuts with no additives, preservatives or added salt Better value in bulk: larger bags work out cheaper per kilo for keen bakers Suggested uses: walnut halves for baking, chopped walnuts for coffee-and-walnut cake and banana bread, scattered over salads, yoghurt and porridge, candied for cheeseboards, or in a homemade trail mix with our goji berries and chia.Packed in the UK by our small Scottish team and backed by our RFS60 60-day no-quibble guarantee.Ingredients: 100% Organic Walnuts Contains nuts, may contain traces of milk, peanuts, sesame and soya Typical values per 100g: Energy 2736kJ/654kCal Total Fat(g) 65.2 of which saturates(g) 6.1, Carbohydrates(g) 7.3 of which sugars(g) 2.6, Fibre(g) 6.7, Protein(g) 15.0, Salt(g) < 0.01 Country of Origin: India/EU/Moldova/Ukraine/China