Organic Raw Sprouted Walnuts from Blue Mountain Organics Discover the delightful taste and enhanced nutrition of Blue Mountain Organics' Organic Raw Sprouted Walnuts. Through a meticulous process of soaking and dehydrating, these walnuts become more digestible, offering a naturally sweet flavor and satisfying crunch. These 100% organic walnuts are a versatile addition to both sweet and savory dishes. Sprinkle them over granola, mix into veggie dips, toss into salads, or incorporate into stir-fries and oatmeal. For baking enthusiasts, they elevate brownies, cupcakes, and energy bars. Feeling adventurous? Create walnut pesto, dairy-free walnut milk, or a hearty walnut curry. Of course, they're also perfect for snacking straight from the bag! Ingredients Organic raw sprouted walnuts Nutrition Serving Size: 1/4 cup (30g) Calories: 210 Total Fat: 20g (31% DV) Saturated Fat: 2g (10% DV) Trans Fat: 0g Cholesterol: 0mg (0% DV) Sodium: 0mg (0% DV) Total Carbohydrate: 4g (1% DV) Dietary Fiber: 2g (7% DV) Total Sugars: 1g Protein: 5g Vitamin D: 0mcg (0% DV) Calcium: 40mg (3% DV) Iron: 0.7mg (4% DV) Potassium: 125mg (3% DV) Storage & Shelf Life For optimal freshness, store in a cool, dry place. Refrigerate to maintain quality. Shopping In-Store Bring your own clean and dry containers and fill just what you need! We also offer a selection of free up-cycled containers at the shop and paper bags - 100% recycled, of course. Ordering Online Order in 1 oz increments (1 lb = 16 oz) to get as much or as little as you need! Not sure how much to order? Refer to the images provided for volume-weight conversions. All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.
