Wara (Fried)

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Wara protein is easily digested and absorbed by the body and are a great source of RDA protein intake. They are also an excellent substitute for meat. Wara can be eaten freshly mad e. Wara is very high in protein and therefore really healthy and a good alternative to meat or fish. The taste is better experienced than described. It’s similar to the taste and texture of boiled egg white. Some may find the taste of wara bland but with added salt and pepper and other seasonings, its taste is further enhanced. In particular, when added to soups/stews, the wara soaks up all the tastes and flavours. Show more