You can warm or cool this weighted natural wonder to ease neck and shoulder pain, back pain, or tummy troubles. Use the handy handles to self adjust to the perfect position for comfort. Let this be your new solution for natural pain relief! Details: Handmade in Massachusetts Measures 5 x 19 inches 100% breathable cotton fabric and handles to adjust for comfort Filled with unscented rice to retain maximum warm or cool treatment Instructions on back of packaging: For heat therapy, warm in microwave at 30 second intervals, checking for temperature. Gently shake to distribute heat. For cold therapy, store in the freezer until ready to use. Care: Spot clean only Note: Pattern placement may vary from photo Recommendations are not meant as medical advice Little Man is a family-run business that creates a line of sleep masks and self care products that are made entirely by hand, from design to final stitch, in their Massachusetts studio.
