The Warrior Pro Push/Pull Weight Sled is a game-changer for your strength workouts. Whether you're pulling or pushing, this rugged, powder-coated steel sled is your go-to for building leg power and boosting speed, whether you're indoors or taking it to the field! The Warrior Pro Push/Pull Weight Sled comes equipped with two detachable 3-foot push poles that fit into any of its four post sockets, plus carabiner holes on both ends for strapping on ropes or straps. Its 4-inch wide sled skids ensure smooth gliding every time. Features: Matte black powder coat finish with outdoor rating to protect against corrosion 2" diameter post holds up to 330 lbs. of plates 3' push poles - the 2 removable poles can be easily swapped to the sockets on either end for easy drills and transitions 2 carabiner holes - one on either end Strong welded 6-gauge steel is more heavy-duty than most Heavy-duty 6 gauge steel with outdoor-rated power coating 41” L X 22” W - 4" W skids